How Alert You Are
September 30, 2007
In Sleep section under Science & Nature: Human Body & Mind from BBC, “Sheep dash!” is a game to check how alert you are. I have been feeling dizzy for two days, my result is 0.2164 sec and is rated Bobbing bobcat. It told me that I need to improve, e.g. get myself a cup of coffee. But I already have two cups.
I also answered 8-page questions to get my sleep profile. 77% optimized, it said, and I’m a “Lark”
You are built to be at your best earlier in the day. Surprisingly, it also means as a result your body clock is less flexible than people with owl-like body clocks.
No surprise.
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Hey Wildeny! It’s Melynda, maker of Totoro. I’m excited to find your blog. May I add you to my blogroll over at melyndahuskey.wordpress.com? I love your many interesting links and connections!
The talented maker of Totoro!
Sure, I’m honored to be added to your blogroll.